2020: The Effects On The Mind

The Mind is a beautiful thing. Our consciousness has limitless dimensions, but yet we are limited to reach those awakenings due to the limits our memories put on us.

2020 has pushed people to go places in their mind that they’ve never gone before. Pushing people to understand fear and how it governs their life, their actions, their health. In this podcast, I explore that which we seldom talk about, the deeper aspect of ourselves.

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Ray Brown is a writer, podcaster who has vast knowledge in the fields of psychology, sociology, meditation, mindfulness, spirituality, sleep, stress, confidence, happiness and relationships.

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