Sleep Astral Traveling

Astral Traveling is something fun to listen to when having trouble going to sleep.  Or just feeling like a bedtime story.  We’re never too old for a story.  Listen to the Podcast on Sleep: Astral Traveling by Ray Brown. To listen to the full songs, long-form sleep podcasts that are over 20min+ to 1-hour long ocean wave music, please subscribe from your iOS device. Or go here:

A lot of people every night have trouble sleeping.  I guess I was lucky enough to have my mother tell me bedtime stories that sparked my imagination.  It’s important growing up to have that.  Some didn’t have that opportunity to experience that, but that’s the past, and there is nothing we can do about that.  For now, I can at least bring to you via this podcast a glimpse of what I went through growing up and what I told my daughter every night.  Hopefully, this starts putting you into la-la land fast.

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Ray Brown is a writer, podcaster who has vast knowledge in the fields of psychology, sociology, meditation, mindfulness, spirituality, sleep, stress, confidence, happiness and relationships.

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